Weigh In record (no journal entry) for 26 July 2020
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114.9 lb
Lost so far: 7.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1619 kcal
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Fat: 69.63g | Prot: 95.62g | Carb: 136.87g.
Breakfast: Корица, Parmalat Молоко Низколактозное 3,5%, Кофе (из Молотых Зерен). Lunch: Вино Пино Гри (Grigio), Икра Щуки, Вареное Яйцо, Сметана , Драники, Майонез, Перекресток Креветки Тигровые без Головы. Dinner: Пирожное. Snacks/Other: Голубика. more...
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losing 2.3 lb a week
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