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Holding steady... wishing I could have been down at least 1 lb. but happy to have not gained. A few days in Pierz weren't good for me or my diet - especially the cheesecake!
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142.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2010:
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1168 kcal
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Fat: 41.64g | Prot: 66.18g | Carb: 140.55g.
Breakfast: baby bella, light bread village hearth, asparagus green giant, sargento light swiss, egg, egg white. Dinner: cinnamon sugar, butter, village hearth light wheat, lasagna. Snacks/Other: reddi whip, spice cake. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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skinnymama40's weight history
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