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Nose como subí tanto 🤪 lo bueno es que tiene solución .. a portarme bien con la comida
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148.2 lb
Lost so far: 28.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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554 kcal
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Fat: 24.63g | Prot: 47.35g | Carb: 32.61g.
Breakfast: Batido Pepino Limón Frutillas . Lunch: Aceitunas Verdes Rellenas, Chef Aceite de Oliva Extra Virgen, Pepino (Pelado), Naranjas, Lechuga, Salmón. Dinner: Chef Aceite de Oliva Extra Virgen, Naranjas, Lechuga, Salmón. Snacks/Other: Jamón Serrano. more...
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gaining 2.3 lb a week
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 Comments
Esta todo bien, se disfruta, se retoma y se soluciona! 😊
26 Jul 20 by member: cbecerra21
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