Weigh In record (no journal entry) for 26 July 2020
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174.2 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1326 kcal
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Fat: 64.04g | Prot: 69.79g | Carb: 116.85g.
Dinner: Lindt Chocolate 85% Cacau, Tomatoes, Vegetable Soup (Home Recipe), Lettuce, Cem Porcento Hamburguer Vegan Tofu e Vegetais, Sour Dough Bread. Snacks/Other: Mayonnaise , Mimosa Leite Magro, Lay's Originais, Terra Nostra Queijo Flamengo Light, Mixed Nuts, Egg, Terra Nostra Queijo Flamengo Light, Rice Cake Cracker . more...
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losing 3.9 lb a week
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luciacoelhoxx's weight history
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