Weigh In record (no journal entry) for 08 July 2013
|
198.6 lb
Lost so far: 95.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2013:
|
820 kcal
|
Fat: 40.00g | Prot: 24.00g | Carb: 98.00g.
Dinner: Butterfly Shrimp, Red Beans & Rice, Mashed Potatoes with Gravy. Snacks/Other: Junior Mints. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Soon2bContent's weight history
|