Weigh In record (no journal entry) for 26 July 2020
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141.1 lb
Lost so far: 28.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1027 kcal
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Fat: 65.98g | Prot: 62.50g | Carb: 48.75g.
Breakfast: Coffee & Cream. Lunch: Bananas, Lettuce, Tomatoes, Corned Beef (Lean Only Eaten), Avocado. Dinner: Broccoli , Cooked Cauliflower (from Fresh), Sweet Potato , Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
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gaining 1.5 lb a week
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Black Bess's weight history
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