Weigh In record (no journal entry) for 25 July 2020
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158.6 lb
Lost so far: 0.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1292 kcal
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Fat: 79.78g | Prot: 78.72g | Carb: 34.18g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Oscar Mayer Traditional Bacon, Selection Large Size Eggs, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . Dinner: Great Value Butter (Salted), Stop & Shop Pepper Jack Cheese, Perdue Chicken Tenders, Mancini Roasted Sweet Peppers, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Ken's Steak House Lite Ranch Dressing, Great Value Romaine Lettuce, Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Crystal Light On The Go Raspberry Lemonade, Vodka. more...
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losing 0.0 lb a week
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