Gallimh's Journal, 08 July 2013

Officially my heaviest weight ever :(
191.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 July 2013:
315 kcal Fat: 5.89g | Prot: 19.29g | Carb: 55.95g.   Breakfast: Sun Warrior Vanilla Protein Powder, Earth's Pride Organics Premium Triple Berry Blend, Bananas, So Delicious Original Coconut Milk. more...
gaining 0.6 lb a week

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Comments 
Don't give up! I'm almost back up to my heaviest, too. Can you look at your mistakes, see what you can learn from them, and pick one bad habit to work on? Although I have spent a lot of time being discouraged, myself, I hate seeing anyone discouraged Don't worry about battles lost...think about winning the war. =)  
24 Jul 13 by member: DianaBanana

     
 

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