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27.4
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235.8 lb
Lost so far: 50.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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1520 kcal
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Fat: 48.40g | Prot: 112.30g | Carb: 165.30g.
Breakfast: Thomas' Mini, The Amazing Egg. Lunch: Barbeque Potato Chips. Dinner: Naturally Rising 4-Cheese Pizza, Carmelized Onion Chicken Burgers, Select Whole Grain White Sandwich Thins. Snacks/Other: Peanut M&M's (Fun Size). more...
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losing 4.9 lb a week
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