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patri2310
Journal
25 Jul 20
patri2310's Journal, 25 July 2020
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Weigh In record (no journal entry) for 25 July 2020
124.3 lb
Lost so far:
0 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 July 2020:
774 kcal
Fat: 18.10g | Prot: 32.28g | Carb: 122.02g.
Breakfast:
Grandiet Tutucas, Manzana, Rosamonte Mate Cocido.
Lunch:
Grido Bombón Escocés (90g), Lechuga, Paladini Lomito Ahumado.
Dinner:
Sadia Lomito, La Serenísima Queso CHEDDAR, Lechuga.
Snacks/Other:
Grandiet Tutucas, Rosamonte Mate Cocido.
more...
1848 kcal
Activities & Exercise:
Cleaning - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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