hmjackson08's Journal, 13 January 2009

180.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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504 kcal

Fat: 4.83g | Prot: 16.14g | Carb: 102.59g.   Breakfast: yoplait cherry yogurt, Quaker instant oatmeal Maple and Brown sugar, tea. Lunch: Tea, Progresso Soup Weight Watchers, banana. more...

2456 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...