asspur's Journal, 08 July 2013

394.0 lb Lost so far: 0 lb.    Still to go: 170.0 lb.    Diet followed N/A.

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264 kcal

Fat: 16.20g | Prot: 2.60g | Carb: 26.40g.   Breakfast: Golden Wonder Ready Salted Crisps (25g). Snacks/Other: Tesco Flavoured Sparkling Water. more...

5498 kcal

Activities & Exercise: Sitting - 3 hours and 15 minutes, Desk Work - 6 hours, Resting - 3 hours and 45 minutes, Driving - 3 hours, Sleeping - 8 hours. more...