Weigh In record (no journal entry) for 08 July 2013
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251.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 July 2013:
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1573 kcal
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Fat: 46.23g | Prot: 64.55g | Carb: 230.80g.
Breakfast: Egg, Market Pantry Strawberries, 2% Fat Milk, Cheerios. Lunch: Stop & Shop Mixed Salad Greens, Tomatoes, Baby Carrots, Hidden Valley Light Ranch Salad Dressing, Deli Turkey or Chicken Breast Meat, Hill Country Fare Thin Sliced Enriched Bread. Dinner: Apple Juice, Hill Country Fare Thin Sliced Enriched Bread, Cooked Carrots, Cooked Beets (from Fresh), Light Sour Cream, Butter (Salted), Baked Potato (Peel Eaten), Bacon, Pilgrim's Pride Boneless Skinless Chicken Breast. Snacks/Other: Hill Country Fare Thin Sliced Enriched Bread, Hershey's Good & Plenty Licorice, Grapes. more...
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