HskerGirl's Journal, 08 July 2013

115.4 lb Lost so far: 3.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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865 kcal

Fat: 11.78g | Prot: 35.41g | Carb: 152.87g.   Breakfast: Egg White Patty. Lunch: Soft Taco Size White Corn Tortillas, Green Bell Pepper, Lettuce. Dinner: Part Skim Mozzarella Cheese, Kitchen Sliced Green Beans. Snacks/Other: Meringue Cookies. more...

1731 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 8 hours. more...