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18.8%
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151.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2010:
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1575 kcal
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Fat: 51.79g | Prot: 56.75g | Carb: 234.97g.
Breakfast: Lactose Free Lowfat 1% Milk, Smart Bran Cereal, Smart Bran Cereal, Bananas, Lactose Free Lowfat 1% Milk, 7 Whole Grain Honey Puffs Cereal, Lactose Free Lowfat 1% Milk, Egg. Snacks/Other: Snapea Crisps, Peanut Brittle, Crunch Dried Fruit - Cherry Berry. more...
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gaining 4.9 lb a week
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