Weigh In record (no journal entry) for 25 July 2020
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158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2020:
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1349 kcal
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Fat: 40.61g | Prot: 47.25g | Carb: 196.11g.
Breakfast: Zymil Latte Scremato senza Lattosio, Misura Biscotti Fibrextra Integrali. Lunch: Pesca Noce, Pizza Margherita. Dinner: Pesca Noce, Pizza Margherita, Prosciutto Crudo, Insalata di Pomodori. Snacks/Other: Biscotti Frollini. more...
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gaining 6.2 lb a week
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