Weigh In record (no journal entry) for 25 July 2020
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114.4 lb
Lost so far: 0.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1659 kcal
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Fat: 60.59g | Prot: 90.01g | Carb: 185.39g.
Breakfast: Кофе с Молоком и Сахаром, Бургер Кинг Клубничный Донат. Lunch: Шоколадница Гирос с Курицей, Кофе Латте. Dinner: Кофе Латте, Шаурма с Курицей. more...
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losing 9.3 lb a week
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