Weigh In record (no journal entry) for 14 November 2010
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112.6 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2010:
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1501 kcal
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Fat: 65.86g | Prot: 93.80g | Carb: 130.96g.
Breakfast: french loaf, Nonfat Caffe Latte (Grande), Blueberries, Natural Pure Raw Honey, Raspberries. Lunch: Fried Chicken Wing No Coating, sun ripened Dates, Cage Free Fresh Hard Cooked Peeled Eggs. Dinner: Grilled Zucchini, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Red Velvet Cupcake, Vanilla & Almonds Ice Cream Bars, Organic Creamy Peanut Butter, Mini Babybel Light Original. more...
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1653 kcal
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Activities & Exercise:
Housework - 1 hour, walk - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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