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希望今明兩天聚餐活動別重太多啊⋯⋯
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140.9 lb
Lost so far: 7.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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692 kcal
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Fat: 34.20g | Prot: 22.54g | Carb: 72.42g.
Lunch: 煎馬鈴薯薄餅, 煎雞蛋, 咖啡, 萊爾富 鹽烤豬肉夾心三角飯糰. more...
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steady weight
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