Weigh In record (no journal entry) for 25 July 2020
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131.8 lb
Lost so far: 11.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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733 kcal
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Fat: 12.59g | Prot: 68.03g | Carb: 82.41g.
Breakfast: Cendol. Lunch: Tempe Goreng, Tahu Goreng, Gado-Gado Boplo Gado-Gado. Dinner: Kangkung. Snacks/Other: NutriSari Sweet Mango, Semangka, Greenfields Blueberry Yogurt. more...
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steady weight
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irepratiwi's weight history
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