prettymasi's Journal, 14 November 2010

272.0 lb Lost so far: 16.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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946 kcal

Fat: 70.48g | Prot: 58.41g | Carb: 17.83g.   Breakfast: beef bacon, 2 eggs. Lunch: iceberg lettuce, cherry tomato, salmon. Dinner: kale. more...

3329 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...