Weigh In record (no journal entry) for 24 July 2020
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140.8 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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1374 kcal
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Fat: 49.54g | Prot: 42.19g | Carb: 193.16g.
Breakfast: Lemon Cake, Maple Grove Farms Blueberry Fruit Syrup. Lunch: Sunbeam Hamburger Bun, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Taco Bell Beefy Fritos Burrito. Snacks/Other: Yellow Cake (with Vanilla Frosting) . more...
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steady weight
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