Weigh In record (no journal entry) for 24 July 2020
|
208.2 lb
Lost so far: 3.8 lb.
Still to go: 78.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2020:
|
264 kcal
|
Fat: 4.09g | Prot: 8.98g | Carb: 46.73g.
Lunch: Toasted Submarine Hoagie Roll. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
want2lookgood2017's weight history
|