lildunningthavp's Journal, 24 July 2020

Getting back on track thanks to my friend Kenna ❤️
177.3 lb Lost so far: 0 lb.    Still to go: 42.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2020:
597 kcal Fat: 21.45g | Prot: 38.78g | Carb: 59.93g.   Breakfast: Cholula Original Hot Sauce, Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Egg White. Lunch: Bakery Fresh Glazed Donuts. more...
2663 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week

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