Weigh In record (no journal entry) for 24 July 2020
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308.2 lb
Lost so far: 13.7 lb.
Still to go: 153.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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666 kcal
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Fat: 33.34g | Prot: 48.87g | Carb: 45.77g.
Breakfast: Danone Iogurte Corpus Light Morango. Lunch: Tomates, Alface de Folha Verde, Frango Grelhado. Dinner: Frango Grelhado, Couve Refogada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Snacks/Other: Yoki Pipoca Natural com Sal. more...
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losing 1.5 lb a week
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Andressa simao's weight history
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