Weigh In record (no journal entry) for 24 July 2020
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157.4 lb
Lost so far: 35.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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804 kcal
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Fat: 67.66g | Prot: 42.90g | Carb: 6.00g.
Lunch: Lard , Dulano Chilli Bratwurst, Black Pudding, Red Tomatoes , Egg, Meatless Bacon . more...
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gaining 1.5 lb a week
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