Weigh In record (no journal entry) for 24 July 2020
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261.5 lb
Lost so far: 124.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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580 kcal
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Fat: 32.00g | Prot: 54.00g | Carb: 35.00g.
Breakfast: Olive Garden Lasagna Classico (Lunch). more...
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losing 0.9 lb a week
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castlegull's weight history
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