Weigh In record (no journal entry) for 24 July 2020
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158.3 lb
Lost so far: 19.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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32 kcal
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Fat: 0.06g | Prot: 0.63g | Carb: 7.05g.
Lunch: Arroz Branco (Cozido). more...
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losing 3.9 lb a week
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S.marson's weight history
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