Weigh In record (no journal entry) for 08 July 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1057 kcal
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Fat: 24.38g | Prot: 90.68g | Carb: 118.25g.
Breakfast: Casino Compote Pomme Fraise, Karéléa Baies de Goji, Pain Grillé de Blé Entier, Café. Lunch: Pomme de Terre (Chair et Peau), Patate Douce, Auchan Fromage Blanc 20%, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Gerblé Cookie Cacao Pépites, Delisse Fromage Blanc 3%, Bridelight Fromage, Cassegrain Haricots Verts Extra-Fins, Tomates Rouges, Longe de Porc (Filet). more...
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steady weight
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