Weigh In record (no journal entry) for 24 July 2020
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203.3 lb
Lost so far: 0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1200 kcal
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Fat: 70.64g | Prot: 73.37g | Carb: 62.31g.
Lunch: Butter (Salted) , Egg, Iceberg Lettuce (Includes Crisphead Types) , Keels Chicken Slice. Dinner: Chicken Soup, Quiche with Meat, Poultry or Fish. Snacks/Other: Trader Joe's Freeze Dried Rambutan, Trader Joe's Freeze Dried Tropical Mangosteen. more...
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gaining 0.1 lb a week
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