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holaadios
Journal
07 Jul 13
holaadios's Journal, 07 July 2013
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Weigh In record (no journal entry) for 07 July 2013
141.1 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 July 2013:
1708 kcal
Fat: 57.45g | Prot: 56.28g | Carb: 249.48g.
Breakfast:
Jarabe de Arce, Tres Estrellas Hot Cakes, Batido de Vainilla con Leche.
Lunch:
Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortillas de Maíz, Ensalada César con Romana.
Snacks/Other:
Buñuelo, Sandía.
more...
1559 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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