Weigh In record (no journal entry) for 24 July 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1643 kcal
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Fat: 109.33g | Prot: 58.54g | Carb: 114.74g.
Breakfast: New York Fries Poutine (Small). Lunch: Starbucks Vanilla Sweet Cream Cold Brew (Grande). Dinner: Perugina Baci. Snacks/Other: Salad Dressing, Kirkland Signature Smoked Salmon. more...
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losing 2.8 lb a week
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EggBeater42's weight history
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