Weigh In record (no journal entry) for 24 July 2020
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132.2 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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957 kcal
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Fat: 51.48g | Prot: 56.99g | Carb: 62.35g.
Breakfast: Master of Mixes Simple Syrup, Bob Evans Pork Sausage Links, Egg, Chobani Smooth Black Cherry Yogurt, Land O'Lakes Heavy Whipping Cream, Sports Research Collagen Peptides. Lunch: Brie Cheese, Honey, Triscuit Crackers Original, Delallo Hot Sopressata. more...
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losing 0.5 lb a week
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