Weigh In record (no journal entry) for 24 July 2020
|
192.6 lb
Lost so far: 10.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2020:
|
871 kcal
|
Fat: 45.40g | Prot: 38.51g | Carb: 77.87g.
Breakfast: Green Smoothie, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Lunch: Coca-Cola Diet Coke, Sonic Cheeseburger with Mustard. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lyds Mom's weight history
|