End of school festivities last weekend could have been a disaster, so happy enough with this one! 🎉
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222.8 lb
Lost so far: 15.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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2696 kcal
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Fat: 110.66g | Prot: 91.04g | Carb: 197.66g.
Breakfast: Tesco Medium Eggs, Asda Extra Special Pork & Caramelised Red Onion Sausages . Lunch: Sour Cream, Heinz Mulligatawny Soup. Dinner: Sainsbury's Thin & Crispy Margherita Pizza. Snacks/Other: Captain Morgan Original Spiced Rum, KP Dry Roasted Peanuts, Sour Cream, Doritos Cool Original (40g), Guacamole, Westons Vintage Cider, Fever-Tree Naturally Light Tonic Water, Gordon's Gin. more...
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losing 0.1 lb a week
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Comments
you are right 🤣!! well done not to gain any weight!!
24 Jul 20 by member: claudiadip
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paulyd999's weight history
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