jelü's Journal, 24 July 2020

Guten Morgen 😃
144.4 lb Lost so far: 26.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2020:
539 kcal Fat: 27.40g | Prot: 21.80g | Carb: 47.00g.   Breakfast: Ja! Königsberger Klopse in Cremiger Kapernsauce, Kajnok Konjak Nudeln . Lunch: Demeter Joghurt Mild - Blutorange. more...
losing 2.2 lb a week

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Guten Morgen 🙋‍♀️ ☕ sieht gut aus 👍 👏 👏  
24 Jul 20 by member: Schlumpfine_
Danke und schönen Wochenende liebe Schlumpfine 😊 
24 Jul 20 by member: jelü
Das wünsche ich dir auch 🤗 ☀️ 🍀  
24 Jul 20 by member: Schlumpfine_
Huuhuuu!!! 
24 Jul 20 by member: leezah79
Hallihallo, wie geht es Dir? ☀️🌸🙋🏼‍♀️ 
31 Jul 20 by member: schlankin2024

     
 

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