Weigh In record (no journal entry) for 07 July 2013
|
252.2 lb
Lost so far: 4.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2013:
|
1021 kcal
|
Fat: 70.00g | Prot: 43.44g | Carb: 48.59g.
Breakfast: Iced coffee, fat burning soup. Lunch: Tap Water, Green Tea, sugar free jello dessert, Fried Chicken Drumstick No Coating, zucchini noodles. Dinner: Tap Water, sugar free jello dessert, fat burning soup. Snacks/Other: Water. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gottab's weight history
|