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Okay...
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247.8 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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976 kcal
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Fat: 35.88g | Prot: 27.40g | Carb: 134.87g.
Breakfast: Süßkirschen, Lätta Margarine, Dulano Leberwurst Fein, Grafschafter Goldkrüstchen. Lunch: Dulano Geflügel-Salami, American Sandwich Vollkorn, Knorr Noodle Express Asia Huhn Geschmack, Wasa Sesam. Snacks/Other: Kaffee mit Milch. more...
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gaining 7.7 lb a week
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