Weigh In record (no journal entry) for 13 November 2010
|
154.0 lb
Lost so far: 21.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2010:
|
840 kcal
|
Fat: 41.00g | Prot: 56.00g | Carb: 66.00g.
Breakfast: Concord Grape Jelly, Creamy Peanut Butter, Wheat Bread, Original Leg, Original Breast. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sjdreyes's weight history
|