Weigh In record (no journal entry) for 23 July 2020
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157.4 lb
Lost so far: 23.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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837 kcal
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Fat: 38.00g | Prot: 75.78g | Carb: 47.70g.
Breakfast: Granix Galletitas de Sésamo, La Serenísima Queso en Fetas Danbo, La Serenísima Leche Descremada, Café. Dinner: La Serenísima Queso Cremon Light, Merluza, Cebollas, Tomates Rojos (Enlatados). more...
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losing 0.8 lb a week
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