Weigh In record (no journal entry) for 07 July 2013
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187.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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347 kcal
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Fat: 16.11g | Prot: 21.83g | Carb: 26.81g.
Breakfast: Egg, Egg White, Arnold Sandwich Rolls Sesame Sliced 8 Ct, Monterey Jack Cheese. more...
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losing 0.9 lb a week
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