Weigh In record (no journal entry) for 07 July 2013
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 July 2013:
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818 kcal
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Fat: 35.83g | Prot: 39.11g | Carb: 52.55g.
Breakfast: Uien, Campina Verse Kaas Half Volle, Tomaten, Carrefour Scampi Diabolo. Lunch: LU Tuc, Koekje, Gekookt Ei. Dinner: Goudse Kaas, Gekookte Bloemkool (Vers). Snacks/Other: Lindemans Kriek, Coca-Cola Coca-Cola Zero, Oploskoffie (Poeder). more...
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1410 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 16 hours. more...
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gaining 7.7 lb a week
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Bolke1972's weight history
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