Weigh In record (no journal entry) for 07 July 2013
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156.4 lb
Lost so far: 5.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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957 kcal
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Fat: 24.81g | Prot: 65.77g | Carb: 139.98g.
Breakfast: Natural Whey Protein. Lunch: Carrots, Original Vegan With Soy Protein Meatless Burgers. Dinner: Blueberries, Chicken Enchilada Bowl. Snacks/Other: Caramel Nut Endulgent Bar, Watermelon. more...
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losing 1.4 lb a week
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trancelucent1's weight history
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