Weigh In record (no journal entry) for 07 July 2013
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159.5 lb
Lost so far: 29.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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266 kcal
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Fat: 6.20g | Prot: 28.78g | Carb: 23.88g.
Breakfast: Feta Cheese, Cooked Egg White, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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gaining 1.8 lb a week
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Gerrie856's weight history
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