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GinaTheAllMyLifeBigGirl
Journal
07 Jul 13
GinaTheAllMyLifeBigGirl's Journal, 07 July 2013
GinaTheAllMyLifeBigGirl's Profile
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Weigh In record (no journal entry) for 07 July 2013
315.4 lb
Lost so far:
31.2 lb
.
Still to go:
160.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2013:
1589 kcal
Fat: 59.22g | Prot: 77.75g | Carb: 189.95g.
Breakfast:
Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets.
Lunch:
Taco Bell Chili Cheese Burrito, Lasagna with Meat.
Dinner:
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cottage Cheese (Nonfat).
Snacks/Other:
7-Eleven Lite Sugar Free Mango Slurpee.
more...
4732 kcal
Activities & Exercise:
Sitting - 5 hours, Music playing - 5 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 7 hours.
more...
losing 4.2 lb a week
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