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DanielleRG
Journal
13 Nov 10
DanielleRG's Journal, 13 November 2010
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Weigh In record (no journal entry) for 13 November 2010
172.5 lb
Lost so far:
37.5 lb
.
Still to go:
27.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 November 2010:
1014 kcal
Fat: 43.40g | Prot: 58.60g | Carb: 99.54g.
Lunch:
mozzarella cheese stick, water.
Dinner:
water, great value chopped broccoli, pop weaver, mozzarella cheese stick.
more...
2474 kcal
Activities & Exercise:
cooking - 5 hours, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours.
more...
gaining 10.5 lb a week
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