Weigh In record (no journal entry) for 07 July 2013
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188.9 lb
Lost so far: 2.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2013:
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1969 kcal
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Fat: 80.46g | Prot: 52.61g | Carb: 188.48g.
Breakfast: Jus de Raisin. Lunch: Cheesecake, Champignons, Épinards Hachés à la Crème Fraîche, Pain de Maïs (Mélange Sec, Préparé). Dinner: Mascarpone, Crème Chantilly, Fraises, Camembert, Pain de Mie Complet, Noix de Cajou, Chips, Vin Rosé. Snacks/Other: Smoothie Mangue Passion. more...
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2502 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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