Weigh In record (no journal entry) for 23 July 2020
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188.4 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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343 kcal
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Fat: 4.25g | Prot: 7.00g | Carb: 72.23g.
Breakfast: Bonne Maman Strawberry Preserves, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, 365 Organic Classic White Bread, 365 Blueberry Cereal Bar. more...
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gaining 7.0 lb a week
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2525Sophie's weight history
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