Funkymonkeyme's Journal, 07 July 2013

Funkymonkeyme's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2013

138.8 lb Lost so far: 4.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2013:

598 kcal

Fat: 10.20g | Prot: 15.80g | Carb: 109.42g. Breakfast: Cheerios, Tea (Brewed). Lunch: Pastavita Tomato & Basil, Jelly, Rocky Road Medley. Snacks/Other: Orange Squash. more...

2162 kcal

Activities & Exercise: Desk Work - 7 hours, Bicycling (fast) - 15/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 21.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Funkymonkeyme's weight history

view complete history

Funkymonkeyme's Journal, 07 July 2013

Submit a Comment

Other Related Links

Members

Funkymonkeyme's weight history