Weigh In record (no journal entry) for 07 July 2013
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208.1 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2013:
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187 kcal
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Fat: 4.73g | Prot: 6.03g | Carb: 30.85g.
Breakfast: Honey , Whole Wheat Bread, I Can't Believe It's Not Butter! Butter, Tea with Milk. more...
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steady weight
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Tinaollie's weight history
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